IV Ibiza Yoga Week: a journey through the four elements
From June 14 to 21, Ibiza becomes the island of yoga and well-being with the fourth edition of the Ibiza Yoga Week. A week-long celebration across the island’s five municipalities, with a program of experiences that invite you to reconnect with your body, soul, and the natural world through the energy of the four elements: earth, water, fire, and air.
Organised by Ibiza Health & Beauty, the health and wellness club of the Ibiza Tourism Bo...
Where can you practice reformer pilates in Ibiza?
Pilates is a physical and mental training method that combines stretching, strength, and body control exercises, focusing on improving flexibility, posture, and coordination.
Did you know that you can also practice it with a specific machine known as a "reformer"? Today we're introducing you to ...
