Online Bodymind Training lessons with Vanesa Canto
The goal?
- Feel good about your body... Connect with your body and get the best from it.
- Learn to understand yourself better on a physical, mental and emotional level.
- Discover endless things you can do that you thought were beyond your reach.
- Experience the delight of realising that pain and stiffness have gone and
- the pleasure of feeling strong and supple.
- Be filled with the satisfaction and calm of feeling GOOD.
How shall we do it?
Practising and learning in weekly classes.
1. REGULAR CLASSES FOR SMALL GROUPS ON ZOOM:
- Tuesday and Thursday at 17.00: Bodymind Elementary > For people who are starting to train, want to reconnect with their bodies and get fit step by step.
- Tuesday and Thursday at 18.15: Bodymind On Fire > For people who already have experience and want a more intense, demanding workout routine.
Price:
MARCH > PLAN 2X1!
- 1 class / week: monthly fee €30 (15€ x pers).
- 2 class / week: monthly fee €50 (25€ x pers).
Info and booking:
This email address is being protected from spambots. You need JavaScript enabled to view it. or sending a DM to her Instagram account @vanesacanto_bodymind
**Students can watch and do each class again using a private link for 15 days.
Event Information
| Event Date | 01-03-2021 |
| Event End Date | 31-03-2021 |
