Online Bodymind Training lessons with Vanesa Canto

The goal?

• Feel good about your body... Connect with your body and get the best from it.
• Learn to understand yourself better on a physical, mental and emotional level.
• Discover endless things you can do that you thought were beyond your reach.
• Experience the delight of realising that pain and stiffness have gone and
• the pleasure of feeling strong and supple.
• Be filled with the satisfaction and calm of feeling GOOD.

How shall we do it?

Practising and learning in weekly classes.

1. REGULAR CLASSES FOR SMALL GROUPS ON ZOOM:

• Tuesday and Thursday at 17.00: Bodymind Elementary > For people who are starting to train, want to reconnect with their bodies and get fit step by step.
• Tuesday and Thursday at 18.15: Bodymind On Fire > For people who already have experience and want a more intense, demanding workout routine.

Price:

MARCH > PLAN 2X1!

1. 1 class / week: monthly fee €30 (15€ x pers).
2. 2 class / week: monthly fee €50 (25€ x pers).

Info and booking:

Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein! or sending a DM to her Instagram account @vanesacanto_bodymind

**Students can watch and do each class again using a private link for 15 days.