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Primer plano de piernas corriendo por el campo en Ibiza

Get fit in Ibiza!

| Ibiza Health & Beauty | News

Are you looking for an exciting and unique way to get fit this year? Would you like to combine your fitness goals with an unforgettable holiday?

If so, Ibiza is the perfect place for you!

Our beautiful Mediterranean island offers endless opportunities to keep your body moving while enjoying its spectacular surroundings...

Do you want to find out how?

Practice yoga on the beach at sunrise

mujer haciendo yoga en la playa al amanecer

Ibiza is known for its stunning sunrises, and what better way to start your day than with a yoga session on the beach.

Many local studios and trainers offer outdoor classes that allow you to stretch and strengthen your body while feeling the sea breeze and watching the sunrise over the horizon.

This experience will help you find your balance and connect body and mind.

Explore hiking routes in Ibiza

campo de ibiza en otono

Ibiza's lush nature offers many hiking routes for all levels of fitness, especially before and after summer, when our fields are revitalized by dew and rain.

From gentle walks along the coast to challenging climbs into hills and mountains, the island has something for everyone.

Not only will you burn calories, but you'll also reward yourself with stunning panoramic views that will take your breath away in more ways than one.

Don't leave your camera behind!

Diving and paddle surf classes

chica practicando paddle surf en mar de ibiza

Ibiza is the perfect destination for lovers of water and water sports.

Take advantage of the opportunity to take diving classes to discover the wonders hidden in our seabed, or practice paddle surfing on some of the best beaches on the island.

These sports are not only exciting; which are also excellent exercises to improve your balance, strength and endurance.

Join different sporting events

paseo en bicicleta hasta torre de defensa ibiza

Throughout the year, at Ibiza Health and Beauty we organize a series of wellness and sports events and festivals.

These events typically include yoga classes, group workouts, and fun activities that will keep you moving while you immerse yourself in the island's vibrant culture.

It's an amazing way to exercise and meet other fitness enthusiasts!

Enjoy the healthy food of Ibiza

ensalada mediterranea

You have to admit that the food here is delicious and healthy.

Take the opportunity to savour Mediterranean dishes, full of fresh and nutritious ingredients sourced from the best local producers and prepared in traditional ways.

From fish and seafood to salads and seasonal fruits, the food of Ibiza will help you maintain a balanced diet while enjoying incredible flavours.

Relax and recover at Spas and Wellness Centers

Rest is an important part of any sports practice, and of course, here you will find a wide range of spas and wellness centres that offer relaxing massages, recovery therapies and high-quality wellness services.

After an active day, there is nothing like relaxing and rejuvenating in a peaceful environment.

Give yourself a break!

Ibiza Health and Beauty with sport and health

Ibiza is a paradise for fitness enthusiasts who want to combine their love of exercise with a holiday in a stunning setting.

Whether you prefer yoga on the beach, hiking in nature or exciting water sports, we have something for you here.

So, get ready to get fit while enjoying an experience of a lifetime!

Are you ready to exercise in paradise? We are waiting for you with open arms!

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Fomento del Turismo de la Isla de Ibiza 2021

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