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Woman striking a yoga pose on the beach

Yoga professionals who are experts in helping you regain your balance

| Ibiza Health & Beauty | News

In a world that is moving faster and faster, finding moments to stop, breathe, and reconnect has become a necessity.

Yoga is not just a physical practice, but a path to emotional, mental, and energetic balance.

In Ibiza, this path takes on a special meaning thanks to professionals who not only teach postures, but also accompany processes of profound transformation...

Yoga in Ibiza: a path to holistic well-being

mujer practicando yoga en un mat

Yoga is much more than movement: it is breathing, awareness, listening and connection. Through its different disciplines – from the most traditional Hatha to more dynamic or therapeutic practices – it allows you to reduce stress, improve flexibility, strengthen the body and calm the mind.

The most special thing about practicing yoga in Ibiza is the environment: beaches, forests, cliffs and natural spaces that enhance the experience.

But, without a doubt, what makes the difference are the professionals who guide each session, contributing their knowledge, sensitivity and unique approach.

Professionals who accompany you in your process

mujer practicando yoga en la playa

Among the experts who are part of this community we find very diverse profiles, each with their own essence and specialty.

Cristina Quirós (Cris44) has created a unique practice, Vinyasa Flow Beat, where she fuses yoga and music to generate an immersive experience that connects breathing, movement and rhythm. An innovative proposal that elevates the practice to another sensory level.

Sonia Pittet, with more than 15 years of experience, combines yoga, pilates, ayurveda and energy therapies to offer complete and personalized experiences. Its approach integrates body, mind and spirit, adapting to each person and accompanying them in their life process.

Elsa Yoga is a yoga and meditation teacher with 20 years of experience and in constant training. Specialized in yoga for women and therapeutic yoga. Founder of "altart ibiza" where the creation of mandalas becomes a meditation in action. Co-founder of "fuera de la matilla" from where we promote yoga in action to support charitable causes.

Francesca Marchioro, known as Mujer Medicina, offers a deeply spiritual and holistic approach. Their sessions combine Hatha, Kundalini and Shamanic yoga, breathing, sound, nutrition and rituals, creating transformative experiences in connection with the nature and culture of the island.

More ways to connect with your balance

clase de yoga en ibiza

The diversity of styles and approaches is one of the great riches of yoga in Ibiza...

Verónica Salas works on well-being from mindfulness and conscious movement, especially helping women to reduce stress and reconnect with their body through scientifically backed tools.

Patricia Marí (Yoga Punto Can-Pal) combines tradition and nature in her classes, offering outdoor experiences, excursions and personalized sessions that invite you to slow down and connect with the most authentic essence of the island.

Tamara – Calma Yoga Ibiza proposes an approach in which she combines yoga and meditation, with sound healing sessions creating deep experiences of relaxation and inner connection in natural environments of the island.

For her part, Paula Fresneda (SoulYoga Ibiza) combines Vinyasa, Yin Yoga, meditation and sound healing to offer a balanced practice that invites you to inhabit the body with presence and calm.

Jana Vanhees, a yoga and acroyoga teacher, shares her passion for wellbeing through classes for adults, children and families. Her approach seeks a balance between movement and stillness, inviting students to explore their bodies, breath and inner connection. With a warm and accessible teaching style, she guides her students to integrate yoga as a way of life, encouraging self-awareness and harmony in everyday life.

Each of them brings their vision, their energy and their way of understanding yoga, demonstrating that there is not just one path, but many ways to return to you.

Ibiza Health and Beauty: connect with your well-being

From Ibiza Health and Beauty, we invite you to discover all these professionals and many more through our directory.

You'll find yoga centers, therapists, gyms, spas, accommodations, and experiences designed to take care of you on every level. Whether you are looking to get started or deepen your practice, Ibiza is the perfect place to do so.

Your balance starts here!

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